How to Start Future Self Journaling to Improve Your Life
Everyone can benefit from connecting more with themselves. Journaling has long been a technique used by therapists to help people do this. A new concept
6 Practical Ways to Get Your Life Together NOW
While life has plenty of positive things to look forward to, there’s no doubt that times will be difficult. When we’re going through a difficult
The Best Affirmation Card Decks (And How to Use Them)
Affirmation cards are a great way to give yourself a boost in positivity and self-esteem. Starting your morning with an affirmation card sets the tone
How to Cleanse Your Soul
Most people have learned how to live a healthy life. They eat right, get the proper amount of exercise, and stay hydrated. But to live
How to Go Monk Mode for Peace and Productivity
One of the hardest lessons to learn in life is that hard work doesn’t necessarily equal productive work. Many of us spend hours each day,
What the F*CK Is Wrong With Me? (And What to Do Next)
Do you look at yourself in the mirror every day and only see a broken-down has-been or never-was? Maybe you feel like the universe is out to get you because things just keep going wrong, and the only common denominator is you.
